“Sorrow is better than laughter; for by the sadness of the countenance the heart may be gladdened.” (The Preacher 7:3)
What did the Preacher mean by these words?
He wished to explain that when suffering humans tend to look within. The proclivity is to gaze inwards and analyse one’s behaviour; one’s reaction to life’s vicissitudes and what can be done to escape the unpleasant state of mind. From this analysis one’s thoughts are fast-forwarded to more preeminent questions: who I am? Why am I here? Where do I go from here?
In suffering one can reach enlightenment (the Truth). And this is certainly a gift.
Buddha said that everything is suffering. It is ineluctable: we are born suffering (crying) and in the midst of suffering (pain of contractions); we grow and develop in sufferance (our needs, wants and consequent disappointments); we suffer as adults and decease in pain (attachment, delusion and clinging to life).
The Buddhist philosophy suggests that ceasing suffering will lead to “understanding the truth about all things”, however since suffering is ceaseless, I’d say that by following the Eightfold Path one is led to turn inwards, behold its true Self and thus reach the Truth.
Wisdom (the Right View and Intention), Ethical Conduct (the Right Speech, Action & Livelihood) and Mental Development (the Right Effort, Mindfulness & Concentration [acquired thru meditation]) represent not a way out to suffering, yet they represent vital tools to face and deal with this inevitability.
Suffering builds character if one makes the right choice when experiencing it: should one yield to it and open the door to self-commiseration and victimisation; or should one grab sufferance by its horns, fight, defeat it and keep on walking?
It is up to people to decide whether suffering is a gift or a curse.
LS bestows upon you the Gift of Suffering: Here



